Dump And Bake Your Way To A Fantastic Meatball Casserole






*  INGREDIENTS :


 


° 1 kg of ground beef


° 150 g onions


° 2 cloves of garlic


° 2 c. chopped parsley


° 0.5 c. ground cumin


° 2 c. tablespoon olive oil


° 40 g of unsalted butter


° salt, pepper to taste





* INSTRUCTIONS :


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Peel and roughly chop the onions.


Peel and mince the garlic.


Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .


Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.


Heat the soft butter and olive oil in a casserole dish.

Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.

Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.




ENJOY !!





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